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About Boulder Kirtan
The Boulder Kirtan group was conceptualized and founded almost 7 years ago by a small group of individuals located in Boulder, Colorado. Our intent was to establish a sacred space for the community where people could practice Bhakti Yoga, the yoga of devotion. Bhakti Yoga is a spiritual practice that includes Kirtan chanting which is a practice that incorporates the ancient tools of mantra and sacred sound. Kirtan quiets the mind and draws our awareness inward, acting as a bridge between our outer and inner selves allowing us to drop into our true identity. Over the years our practice as a group has deepened our capacity to dwell in the Stillness of our Hearts. We now call this practice Bhakti Shakti Chanting.
At Bhakti Shakti Kirtans everyone sings together all evening, and we choose chants with simple words and melodies so everyone can participate easily. While not belonging to any traditional organized religion, we draw from the teachings of the Rishis and from Hindu Festivals to create special Kirtan celebrations. We use the forms of the Pantheon of Hindu deities to cultivate greater awareness of divine qualities within us.
For at least two hours every Sunday an average of 50 people from the Boulder Community gather to chant together. We create deeper experiences through chanting in retreats at hot springs and other beautiful locations. We offer our Kirtan as a selfless service, using all contributions to cover the expenses of running the Kirtans.
Directions
Studio Be Yoga is located in Aspen plaza2077 30th St (West side), between Pearl and Walnut.
Aspen Plaza is a small strip of stores, including the Drum Shop and a Piano Store, directly behind the Target Store, and just North of Crossroads Mall, across the parking lot from Foley's
click here for map and more directions
To Studio Be from Denver;
Take 36, Exit at Foothills Pkwy
Take Foothills Pkwy North to the Pearl Street Exit
Take Pearl west (left) to the light at 30th Street
Make a left (South) on 30th street, Immeditately get into the right lane
Aspen plaza is the second right.
click here for map and more directions
General Information about Bhakti Shakti Kirtans
These are some ideas for making your experience more rich and enjoyable. We invite you to relax, and open your heart with Singing. Celebrate our Divine oneness and have a beautiful evening
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What to expect - The evening of Kirtan begins at 7pm. You can sit on the floor or on chairs. We provide blankets, yoga mats and blocks and a few chairs. Hand outs are provided so it is easy to follow along. We chant together all night, so you can join in when you feel comfortable. Wear whatever you will feel comfortable sitting in and be aware that the temperature does vary. We provide tea and pure water to drink.
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What to bring - A cushion to sit on, your own cups and water bottles to help reduce costs and save trees, offerings of flowers or snacks, your willingness to participate and be present.
Please feel free to bring an Offering of Prasad (snack food usually sweet) to share with the group. This food is placed on the altar as a symbolic offering to the Divine. It is blessed and charged by the energy during Kirtan. Afterward the food is passed around for everyone to enjoy.
- Get involved - There is a lot to do!! Our Kirtan evenings are created by a growing number of generous people who selflessly give thier time and energy. Please join us in making the weekly event of Kirtan work smoothly and easily for us all! It is a great way to connect deeper to the experience of Devotional Love. Email us or come at 5:30 to make tea.
- Donate - We offer these Kirtans freely in Service to the community. A reccommended donation of 10 dollars helps cover expenses. Not everyone that comes can afford to contribute and everyone is welcome. We ask that those who can afford to contribute give what they can. Everyone can contribute by volunteering if they can not afford the donation. All the money that is collected goes back into Kirtan. We use the funds to pay for rent, tea, Prasad, sound equipment, special ceremonial items, and supplies for Kirtan. Your donations are essential to continuing this life enriching event.
- Keep informed - Join our email list for a regular emails about our Kirtans including special events like holidays and retreats. The sign up book is located by the door at Kirtan or add your name from the link on this site. send out an email announcing special Kirtan events we are doing every 2 weeks. The sign up book is located by the door or add your name from the link on this site.
- Support Kirtan - Take our beautiful postcards and hand them out, leave them at your favorite places around town, or post them wherever you can. We can use an internet person to place ads for us and post flyers, especially in Denver.
- Children need to be watched carefully, and are welcome to come with you to Kirtan. We ask that you be watchful for their safety and in consideration of other peoples experience.
What is Kirtan?
The purifying power of the Name of God is mentioned in almost every spiritual tradition. In Yoga, Kirtan is the practice of singing and repeating the Name of God (in both male and female aspects), as well as using descriptive phrases or Divine attributes. The word kirtan comes form the Sanskrit root "kirt" which means "to name, to communicate, to celebrate, to praise, to glorify." Bhajan, another form of spiritual music in the yogic tradition, usually refers to singing prayers or hymns rather than the repetition of God's name. Its root, "bhaj" means "to worship, to revere, to love."
Kirtan is a Devotional Chanting practice and an important aspect of the path of Bhakti Yoga, the yoga of Devotion. In the Ashtanga Yoga system, kirtan is categorized as pratyahara (methods which draw the mind inward). Kirtan can be seen as a bridge between our outer and inner selves and an expression of our desire to know and love God within.
Concentration with one pointed focus on the different Sacred Names and Mantras, or the ragas (melodic structures) increases the depth of the kirtan. For some, finding out the translation and meaning of the Chant enhances concentration and devotion, while others prefer to dwell on the Name itself or on the raga. Concentration and focus are important aspects of singing kirtan. To this end, closing ones eyes, clapping, and listening intently both to the chant and to changes in rhythm can help. Rhythm carries the energy of the kirtan; if the group is in sync, kirtan is enhanced and the atmosphere becomes charged with spiritual energy.
Kirtan Chanting, then is a method of attuning ourselves with God, whatever inner meaning that has for each of us. As in any spiritual practice, what we bring to kirtan will determine what we receive from it. If concentration, aim, feeling, rhythm, and repetition of the name of God combine, kirtan can be raised to a level that may carry the minds of all involved to a higher place, where communication becomes Communion, an offering and a True Prayer.
Bhajans - Devotional music
a teaching from our Beloved Ammachi www.amritapuri.org
Darling children, to gain concentration in this age of materialism (Kali Yuga), bhajan is easier than meditation. By loud singing, other distracting sounds will be overcome and concentration will be achieved. Bhajan, concentration and meditation, this is the progression. In fact, constant remembrance of God is meditation. Children, bhajan sung with one-pointedness, will benefit the singer, the listener and also Mother Nature. Such songs will awaken the listeners minds in due course. If bhajan is sung without concentration, it is a waste of energy. Bhajan is a spiritual discipline aimed at concentrating the mind on one's Beloved Deity. Through that one-pointedness, one can merge in the Divine Being and experience the Bliss of one's True Self."
Amma says, it matters not whether one believes in Krishna or Christ, Mother Kali or Mother Mary; a formless God or even a flame, a mountain or an ideal such as world peace can be meditated upon while singing. By letting the mind expand in the sound of the divine chanting, each one can enjoy the peace born of one's inherent divinity. Children, the sweetness of Devotion is unique. Only if medicine is applied to the wound after cleaning it with antiseptic, will it heal. In the same way. In the same way, first purify your mind with the antiseptic of devotion to God and then apply the medicine of knowledge.
At dusk, the atmosphere is full of impure vibrations. This is the time when day and night meet and is the best time for sadhaks to meditate because good concentration can be attained. If sadhana is not done, more worldly thoughts rise up. That is why bhajan should be sung loudly at dusk. In this way, the atmosphere will also be purified. Children, at dusk sing bhajan while sitting in front of a burning oil lamp. The smoke produced by the wick burning in oil is a siddha aushadha (perfect medicine). We inhale the smoke and the atmosphere is also purified.
"Mantra" means transcendental sound vibration, sound that transcends the material world. It does not originate in the material world; it originates in the Kingdom of God and descends to the material platform without losing any spiritual potency.
A mantra is not something that anyone can make up, but rather must be received through the spiritual master who has received it from his spiritual master who received it from his spiritual master, and so on. It is transmitted from spiritual master to disciple since time immemorial. There is no historical beginning; rather, the elemental source of this divine learning begins with God Himself.
A mantra is the descent of the Absolute Truth in the form of sound vibration, making it possible for us to receive Him. Hearing and repeating such sound vibration has the gradual effect of cleansing the heart and mind so that a person experiences his real identity more and more each day.
There are several ways to chant a mantra. The first is simply to say it repeatedly. The second way is called japa yoga. The practice of japa yoga necessitates use of the tongue, ears and fingers. This means that a person no longer needs to make a distinction between internal and external activities.
Many people think that meditation is internal only. They fail to recognize that their internal consciousness is affected by their external activities. Great sages have understood how external sense perception-whether via the sense of touch, sight, or hearing-actually affects consciousness. If you hear a song via the ears, that song will remain in your mind.
Whatever you do with your senses affects your consciousness.
This means that whatever you do with your senses affects your consciousness. Do not imagine that "spiritual" simply means something internal only; the internal world cannot be separated from the external world.
Therefore, the senses must be engaged in ways to help a person remember his identity and his relationship with God. Instead of leaving the senses idle (which is actually an impossibility), the senses can be engaged in japa yoga.
Yoga means "linking up" or "union" with God. Japa yoga means chanting the mantra with the sense of touch (the fingers and the lips) and the sense of hearing (the ears). Using a set of beads, the method is to repeat the mantra while holding or touching one bead at a time. Remember to chant loud enough for your own ears to hear the mantra, and try to pronounce each syllable clearly. Japa yoga is usually practiced alone.
The best way to practice japa yoga is in the morning after rising and showering. You can sit and chant for a while or, since many people find it difficult to sit for a long time without getting sleepy, you can also chant japa yoga while walking--especially somewhere like a beach or park where there is not much disturbance. The early evening around sunset is also a nice time to chant japa.
Set aside a time of day and chant a certain number of times on your beads beginning with once around in the morning and once around in the evening. And then you can gradually increase the number of rounds you are chanting each day.
The mantra can also be chanted in the mind. This needs very little explanation. If a person is regularly chanting the mantra out loud, then automatically and spontaneously it will also begin to appear in his mind. Kirtan is another way of chanting a mantra. Kirtan means the chanting of a mantra with more than one person. This is congregational chanting, whereas japa yoga or chanting in the mind are individual practices. A mantra means sound that is non-different from God, and God never dissolves or becomes diminished. He never loses His potency and infinite power.
What Are Mantras?
A saying from the Vedas states, "Speech is the essence of humanity." All of what humanity thinks and ultimately becomes is determined by the expression of ideas and actions through speech and its derivative, writing. The true form of human evolvement is thus based on the principle of the Speech and its expression. Everything, the Vedas maintain, comes into being through speech. Ideas remain unrealized until they are created through the power of speech.
In mainstream Vedic practices and in traditional Hinduism or even Buddhism, the sound or the chant of a mantra is thus perceived to be the stepping-stone for spiritual realization and finally the attainment of ‘Moksha’ or Nirvana. In The Kalachakra Tantra, by the Dalai Lama and Jeffrey Hopkins, the Dalai Lama states, "Therefore, without depending upon mantra...Buddhahood (attaining the virtues of Buddha) cannot be attained."
Clearly, there is a reason why such widely divergent sources of religious wisdom as the Vedas, the New Testament and the Dalai Lama speak in common ideas. Here are some important ideas about mantra that will enable you to begin a practical understanding of what mantra is and what it can do.
Definition # 1 : Mantras are energy-based sounds
Whenever a word is spoken it most certainly produces an actual physical vibration. Over time, if we know what the effect of that vibration is, then the word may come to have meaning associated with the effect of saying that vibration or word. This is one level of energy basis for words.
Another level is intent. If the actual physical vibration is coupled with a mental intention, the vibration then contains an additional mental component that influences the result of saying that particular word. The sound is the carrier wave and the intent is overlaid upon the waveform, just as a colored gel influences the appearance and effect of a white light.
In either instance, the word is based upon energy. Nowhere is this idea truer than for Sanskrit mantra. Hence though we may claim to be aware of the general synopsis of a particular mantra, the only enduring definition is the result or effect of saying the mantra.
Definition #2 : Mantras create thought-energy waves
The human consciousness is in reality a collection of states of consciousness that exists in an extensively distributed way throughout the physical and subtle bodies. Each organ has a primitive consciousness of its own. That primitive consciousness allows it to perform functions specific to it. Then come the various systems. The cardiovascular system, the reproductive system and other systems have various organs or body parts working at slightly different stages of a single process. Like the organs, there is a primordial consciousness also associated with each system. And these are just within the physical body. Similar functions and states of consciousness exist within the subtle body as well. Therefore the individual organ consciousness is overlaid by system consciousness that is in turn overlaid again by subtle body counterparts and consciousness and thus this loop continues infinitely on this pre-arranged path.
The ego with its self-defined "I" assumes a pre-eminent state among the subtle din of random, semi-conscious thoughts that pulse through our organism. And of course, our own organism can "pick up" the vibration of other organisms nearby. The result is that there are myriad vibrations riding in and through the subconscious mind at any given time.
Mantras start a powerful vibration that corresponds to both a specific spiritual energy frequency and a state of consciousness in seed form. Over time, the mantra process begins to override all of the other smaller vibrations, which eventually become absorbed by the mantra. After a length of time that varies from individual to individual, the great wave of the mantra halts all other vibrations. Ultimately, the mantra produces a state where the organism vibrates at the rate completely in tune with the energy and spiritual state represented by and contained within the mantra.
At this point, a change of state occurs in the organism. The organism becomes subtly different. Just as a laser is light which is coherent in a new way, the person who becomes one with the state produced by the mantra is also coherent in a way which did not exist prior to the conscious undertaking of repetition of the mantra.
Definition #3 : Mantras are tools of power and tools for power
Mantras are truly formidable. They are ancient and they work extremely powerfully. The word "mantra" is derived from two Sanskrit words. The first is "manas" or "mind," which provides the "man" syllable. The second syllable is drawn from the Sanskrit word "trai" meaning to "protect" or to "free from." Therefore, the word mantra in its most literal sense means, "to free from the mind." Mantra is, at its core, a tool used by the mind that eventually frees one from the distractions of the mind.
But the journey from mantra to freedom is a phenomenal one. The mind expands, deepens and widens and eventually dips into the essence of cosmic existence. On its journey, the mind comes to understand much about the essence of the vibration of things. And knowledge, as we all know, is power. In the case of mantra, this power is tangible and wieldable.
Statements About Mantra
Mantras have close, approximate one-to-one direct language-based translation.
If we warn a young child that it should not touch a hot stove, we try to explain that it will burn the child. However, language is insufficient to convey the experience. Only the act of touching the stove and being burned will adequately define the words "hot" and "burn" in the context of "stove." Essentially, there is no real direct translation of the experience of being burned. Similarly, there is no word that is the exact equivalent of the experience of sticking one's finger into an electrical socket. When we stick our hand into the socket, only then do we have a context for the word "shock." But shock is really a definition of the result of the action of sticking our hand into the socket.
It is the same with mantras. The only true definition is the experience that is ultimately created in the core of the person chanting the mantra. Over thousands of years, many people have had common experiences and passed them on to the next generation. Through this tradition, a context of experiential definition has been created.
Definitions of mantras are oriented toward either the results of repeating the mantra or of the intentions of the original framers and testers of the mantra.
In Sanskrit, sounds which have no direct translation but which contain great power that can be “grown” from it are called "seed mantras." Seed in Sanskrit is called "Bijam" in the singular and "Bija" in the plural form.
Mantra energizes prana.
"Prana" is a Sanskrit term for a form of life energy that can be transferred from individual to individual. Prana may or may not produce an instant dramatic effect upon transfer. There can be heat or coolness as a result of the transfer.
Some healers operate through transfer of prana. A massage therapist can transfer prana with beneficial effect. Even self-healing can be accomplished by concentrating prana in certain organs, the result of which can be a clearing of the difficulty or condition. For instance, by saying a certain mantra while visualizing an internal organ bathed in light, the specific power of the mantra can become concentrated there with great beneficial effect.
Mantras eventually quiet the mind.
At a deep level, subconscious mind is a collective consciousness of all the forms of primitive consciousness that exist throughout the physical and subtle bodies. The dedicated use of mantra can dig into subconscious crystallized thoughts stored in the organs and glands and transform these bodily parts into sanctuaries of peace.
Lokaha Samastaha Sukhino Bhavantu
Om Shanti Shanti Shanti-hi
May all beings in all worlds be blessed with Peace, Contentment and Freedom
Peace, Peace, Peace
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